Chair-Assisted Tai Chi Walking for Seniors 60+
A Gentle, Beginner-Friendly Movement Guide
A gentle, chair-supported introduction to balance-focused movement for older adults who want a clear, approachable way to practice at home.
What this title is designed to help with
- Chair-supported, beginner-friendly movement structure
- Clear visual guidance and step-by-step practice
- Designed for easy reference and repeat use
Publisher
Sankri Verse Inc.
Category
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